Rejuvinated Personality, Fitness Mindset, Healthy Relations, Successful Profession. Achievable if you just believe in it.
Shifting of Mind, Heart, Body & Soul. Creating New Neural Pathways, Elevating Emotions, Shifting Feelings & Connecting Higher Consciousness.
A trailblazing coach and organizational psychologist with 15+ years of experience in HR counseling and coaching, and a passion for empowering women in management.
Born in Germany and raised in Dubai with roots from India, I have developed a unique cultural perspective that allows me to effortlessly connect with individuals from diverse backgrounds.
As a certified coach with International Coach Federation, a Master Neuro-Behavioral Coach with focus on Law of Attraction, a Mental Fitness Coach with Positive Intelligence Coaching, I have honed the expertise in helping individuals overcome challenges such as burnout, imposter syndrome, and work-life balance.
My passion in strength training, cycling, dancing has kept me balance my mind and body muscles- to stay sharp and focused.
My mission is to empower women especially moms in leadership positions to shatter their glass ceilings and live a life of purpose, energy, and motivation.
With my expertise and infectious enthusiasm, I am a game-changer for women seeking to break free from the constraints of societal expectations and unlock their true potential to live harmoniously in abundance.
Mary G.
The challenges that you face as a mom professional in management position; going through work place challenges - burnout, imposter syndrome, gender disparity, culture shock and or hurdles in a relationship- conflict, lack of communication and or disempowerment - self doubt. poor confidence, past traumas etc.
Overcoming burnout syndrome, imposter syndrome, instable work life balance and cultural difference.
Recreating new neural pathways through affirmations, meditations etc. helps eradicate anxiety, depression and negative thoughts.
Help heal and nurture meaningful relationships by building a concrete foundation, smooth communication & healthy connection.
Find the newer version of yourself by probing deeper and tapping into outside comfort zone of health & fitness.
Step by Step process to learn the acceleration of calm and relaxed part of the brain to rid past traumas and ailments.
Positive Intelligence: Positive Intelligence (PQ) coaching is a methodology developed and based on research and insights from positive psychology, neuroscience, and cognitive behavioral therapy. The premise of Positive Intelligence coaching is to help individuals increase their “Positive Intelligence Quotient” by improving their mental fitness and shifting their mindset towards more positive and empowering thinking patterns.
Week 1: Introduction and Assessment
Introduction to Positive Intelligence:.
PQ + Saboteur Assessments
Week 2: Understanding Saboteurs and Sage
Saboteur Awareness
Introduction to Sage
Week 3: Strengthening PQ Brain Muscles
PQ Brain Muscle Training
Daily Practice
Week 4: Reframing and Resilience
Reframing Limiting Beliefs
Building Resilience
Week 5: Cultivating Positive Emotions and Flow
Positive Emotion Amplification
Finding Flow
Week 6: Integration and Maintenance
Integration and Reflection
Maintenance Plan
Week 7 & 8: Individual Coaching session
New PQ Assessment results
Action Plan
Transformational Coaching: ICF Transformational Coaching refers to a coaching approach that is aligned with the principles and standards set forth by the International Coach Federation (ICF) and aims to facilitate deep, sustainable personal and professional transformation in clients.
Client-Centered Approach
Co-Creative Partnership
Transformational Conversations
Goal-Oriented Approach
Holistic Perspective
Ethical Standards
Neuro behavioral coaching with law of attraction: Are you interested in leveraging the power of neuroscience to achieve your goals? Neurobehavioral Coaching combines the latest insights from neuroscience with proven coaching techniques to help you optimize your brain function and behavior. Whether you want to improve focus and productivity, manage stress more effectively, or enhance your emotional intelligence, this coaching approach provides you with the tools and strategies you need to succeed. Our target audience includes individuals who are curious about the science behind human behavior and motivated to unlock their brain’s full potential.
1: Unlock Your Potential – awareness, clarity & choice
2: Harness the Power – Action plan
3: Inner Critic Voices
4: Negative emotions
5: Transformational Journey- Intro neuro behavioral and law of attraction
6: Inner cleansing – 360 degree personality change
7: High Energy Leap
8: Goal Setting
9: Accountability & Support
10:A New You